Difference of Infrared Sauna - How are Saunas are different from bath?

 
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Sky Light saunas are superior to all others saunas I've tried. These heat penetrates deep into your muscles and the effects are felt almost immediately. My skin is always glowing and I'm virtually pain-free. I wouldn't  buy any other brand.
- Christine Brown
Los Angeles, CA
 
 
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  How is a Sauna different from other baths?

A Sauna is an insulated room built of softwood along with a heater which is capable of heating the room to about 180 ° F (but infrared saunas heat to between 105 and 140 degrees). A Sauna is not a steam bath since steam is 100% humidity while a Sauna is relatively dry at about 20-25% average.
 
 
 
 
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